My primary focus is on inner well-being and I’m passionate about guiding you toward becoming the most empowered, balanced, and fulfilled version of yourself.
Wellness.
Achieve a healthy and holistic lifestyle, fueled by your intuition and pleasure.
Thriving in body and mind
Re-patterning behaviors and habits
Cultivating intentional and conscious embodiment practices
Yoga, meditation, and breath work
Balance.
Nurture a better work-life integration. Know your worth and invite abundance.
Finding more energy
Recovering from burnout
Finding deeper connection in your relationships
Cultivating mindfulness to boost clarity and resilience
Purpose.
Live in alignment with your own values, lead with purpose, and love with grace.
Defining values and goals
Removing emotional blockages
Overcoming limiting thoughts and beliefs
Living in integrity with intention and meaning
Lifestyle.
Honoring your unique path to beauty, balance, and holistic well-being.
Personal image projection
Creating supportive spaces that inspire focus, calm, and well-being.
Practicing rituals that restore energy
Integrating all areas of your life—self-care for your body, mind, and spirit.
Let’s work together.
We can design a plan, customized to your own needs:
One on One: During weekly or biweekly meetings (virtual or in person) we focus on and achieve your personal goals.
Well Adorned Groups: Supportive and effective relationships are forged through groups of like-minded people in pursuit of common goals and experiences.
Corporate Wellness Programs: Bring health and wellness into the workplace, where it is often overlooked but most needed.
Retreats: Immerse into a cocoon of healing, recharging, and nourishing through a Well Adorned retreat, and return feeling clear, grounded, and centered.