My primary focus is on inner health and well-being, but I am also passionate about helping you find the best version of yourself aesthetically.
Wellness.
Achieve healthy weight and body goals, while eating intuitively and with pleasure:
Pantry sweeping
Meal planning
Food sourcing to support your goals
Gut and hormone health support
Balance.
Nurture a better work-life integration. Know your worth and invite abundance.
Finding more energy
Recovering from burnout
Finding deeper connection within your partnership
Conscious parenting
Leading and loving with grace
Purpose.
Live in alignment with your own values and goals, to lead and love with grace.
Defining values and goals
Removing emotional blockages
Overcoming limiting thoughts and beliefs
Purposeful living
Style.
Beautify and balance all areas of your life—self-care for your body, and your home.
Personal styling
Creating a holistic home or office space
Practicing self-care rituals and tools
Mindful living
Let’s work together.
We can design a plan, customized to your own needs:
One on One: During weekly or biweekly meetings (virtual or in person) we focus on and achieve your personal goals.
Well Adorned Groups: Supportive and effective relationships are forged through groups of like-minded people in pursuit of common goals and experiences.
Corporate Wellness Programs: Bring health and wellness into the workplace, where it is often overlooked but most needed.
Retreats: Immerse into a cocoon of healing, recharging, and nourishing through a Well Adorned retreat, and return feeling clear, grounded, and centered.